Gyan Mudra : Unveil your Knowledge

Gyan Mudra : Unveil your Knowledge

Instructions - The tip of the thumb and index finger should be in contact, there should be a slight pressure between the tips. The other three fingers will remain straight or a little curved but never pointing towards the ground. Both the hands should be kept on the thigh and not in the air.

Benefits :
-Improvement and Purification of Knowledge
-Improves the Power of Memory
-Reduction in Negative Emotional behaviour that is reduction in irritability, restlessness, anger, anxiety, arrogance, etc
-Mind becomes Calm and Happy
-Concentration Power increases
-Episodes of Headache and Insomnia reduces
-Power of Neurones increases

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