Mayurasana : The Peacock Pose . Yoga. Health. Physiotherapy

Mayurasan : The Peacock Pose

Mayurasan is difficult but it has many benefits.

Benefits : Improves blood flow to the Brain thus activating the brain neurons and increasing concentration power.

Core body strength of back and neck increases.

It improves digestion, cures stomach, liver, spleen illnesses, and prevents toxins from accumulation.

Body Balance improves.

It improves blood flow to the facial muscles leading to glowing skin and reduction of pimples.

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